Ok folks, i'm about to bring something new to the table for you.
From now on Wednesdays are not just Wednesdays.
From now on Wednesdays are Workout Wednesdays.
Each week on a wednesday I will be bringing you a workout video. The idea, is that these videos will be something you can follow along with at home, without the need for any specialist equipment.
To kick things off though, today's video is a little different, as the lovely Angelina Warburton, is taking you through a taster of the kind of exercises to expect in the Chorlton Personal Training Outdoor Fitness Class.
As luck would have it... the outdoor fitness class also takes place on Wednesdays!
So if you like the look of what you see in this workout video, then get yourself down to Longford Park tonight at 7.15pm for the outdoor fitness class.